Dental erosion is an issue that frequently plagues individuals who have poor oral hygiene. If you are not routinely brushing and flossing correctly or fail to visit your dentist as needed for routine checkups, you could be placing your smile at an increased risk of several oral health ailments. To help lower your risk of dental erosion, it’s important to understand the causes and treatment methods to help prevent and alleviate symptoms associated with it.
If you are at a heightened risk for dental erosion, it is often linked to issues associated with your diet. Several substances that are present in the foods and drinks we consume can easily contribute to tooth decay. This is because plaque buildup and bacteria in your mouth can convert several substances such as sugars and starches into harmful acids which are capable of chewing through your tooth enamel. To protect your smile, always eat a healthy and nutritious diet that is low in sugars and starches.
A key risk factor for dental erosion arises due to a lack of saliva production in your mouth. Saliva is essential for washing away debris and food particles in your mouth as well as providing disease-fighting substances for your smile and the ability to neutralize harmful acids. To help reduce additional saliva, try chewing sugarless gum after meals or eating crunchy foods with a high water content.
If you would like to set up a dental erosion prevention session at Woodruff Family Dental, you are welcome to call our dentist office in Jonesboro, Arkansas, at our number 870-972-8190. Dr. Tim Woodruff and our entire team look forward to protecting your smile.